From Your Heart To Your Gut: Health Mushrooms & Their Benefits
Mycophiles all over America are always on the hunt for the best mushrooms for health and wellness. But with over 2000 edible mushrooms, this has proved to be quite the task.
The history of mushrooms being used for health and wellness runs deep. For example, they have been used in Eastern Medicine for thousands of years.
As modern medicine advances, we are now realizing that those ancient civilizations were onto something.
Science shows that the best health mushrooms are rich in beta-glucans and other beneficial compounds that support our immune systems and promote wellness.
Studies are uncovering how mushrooms can support essential parts of our lives, including promoting mental wellness, immune response, gut and heart health, and more.
But as you will soon find out, not all edible mushrooms have these health-improving abilities.
While over 2000 edible mushrooms exist, only a handful are classified as functional or medicinal. So, what are the best mushrooms for health?
This best health mushrooms guide tells you about the top 5 shrooms and where you can order them online in the USA.
You can now order beneficial mushroom gummies in Dallas-Fort Worth online or visit our retail location in the Spring Valley Business Center at 4448 Spring Valley Rd, Dallas, TX.
Alternatively, call us at +1 877-613-3276 to order the best mushroom supplements.
What Are Functional Mushrooms?
As mentioned above, not all edible mushrooms are considered functional mushrooms. So, what exactly are functional mushrooms?
Functional mushrooms are defined as mushrooms that benefit our health and wellness.
Functional mushrooms can then be divided into two categories: medicinal and adaptogenic mushrooms.
- Medicinal mushrooms: These are mushrooms that contain compounds that provide specific health benefits.
These can include fungi with cytotoxic properties that can eliminate harmful cells or those with antioxidative benefits that can stop or manage oxidative stress.
Note that despite being called medicinal mushrooms, they are regulated as dietary supplements by the FDA.
- Adaptogenic mushrooms: These are mushrooms that contain adaptogens. Adaptogens are compounds that help our bodies manage stress and restore balance.
Simply put, they promote health and wellness by supporting the body’s stress response system, rather than providing one specific benefit.
For example, when looking for the best mushrooms for gut health, you look for medicinal mushrooms. But if you want the best health mushrooms for stress, choose adaptogenic mushrooms.
When looking for the best mushrooms for health, you will find them in various forms.
But the most common are the best mushroom supplements, often sold as mushroom powder, extract, and even shroom gummies.
Functional mushrooms can also be found dried in farmer’s markets, but these may require more processing to obtain the beneficial compounds.
At CBD Farmhouse, we stock ready-to-consume functional mushroom and cannabinoid blends infused in delicious gummies, or if you need more precise dosing, our Clarity Nootropic Shroom capsules.
If you are looking for the best mushrooms for health, buy our delicious shroom gummies online, or if you are in the Dallas-Fort Worth area, visit our store in the Spring Valley Business Center at 444 Spring Valley RD, Dallas, TX.
You can also call us at +1 877-613-3276 for more information or to order the best mushroom supplements.
Now that you know what the best mushrooms for health are, here are the top 5 shrooms and their benefits.
5 Best Health Mushrooms To Buy Online in Dallas
1. Lion’s Mane: Best mushrooms for brain health
If you ask most mycophiles what the best mushrooms for brain health are, they will likely begin their list with Lion’s Mane.
Lion’s Mane, sometimes called ‘the smart mushroom,’ is one of the most popular functional mushrooms in the USA.
It is chock full of natural nutrients, including compounds such as erinacines that promote positive brain and nerve health.
Several preclinical studies have found evidence of Lion’s Mane’s potential neuroprotective benefits. More research is still required to confirm these benefits.
This mushroom, which gets its name from its fluffy mane-like appearance, also has other benefits.
For example, one study found that Lion’s Mane has one of the highest antioxidant activities, suggesting it may help curb oxidative stress.
Lion’s Mane is becoming increasingly popular for people looking to improve their concentration, creativity, and focus.
Studies also show that it has the potential to support memory and cognition.
Our Focus Nootropic Shroom Gummies use Lion’s Mane, Chaga, CBD, CBG, and other ingredients to provide the ultimate energy and focus boost for a productive day.
Order mushrooms online in the DFW area and the entire USA today.
2. Reishi: Best Mushrooms For Health
Reishi is one of the most revered mushrooms in traditional Eastern Asian medicine.
Reishi was nicknamed ‘the mushroom of immortality‘ in many Asian cultures because of its wide range of health benefits.
Today, Reishi is considered a superior adaptogen and one of the best mushrooms for health. This mushroom works by helping the body manage everyday physical, mental, and emotional stress.
Like other adaptogens, Reishi can help the body maintain internal balance. But that’s not the end of the story.
Reishi is also used for its anti-inflammatory benefits and immune support and is also said to improve sleep quality.
Reishi is often an ingredient in the best health mushroom supplements, especially those formulated to help you unwind after a long day or reduce stress.
This popular functional mushroom is a main ingredient in our Serene Mushroom Gummies.
In these delicious gummies formulated to promote a natural way to unwind, relieve anxiety, and improve sleep, Reishi enhances your ability to handle stress while providing a sense of inner peace.
3. Chaga: Best health mushrooms
Chaga is known as the ‘King of Mushrooms’ for a reason. This shroom that grows naturally on birch trees is a medicinal powerhouse.
This mushroom has been used throughout history for its medicinal properties. But does it have any benefits today?
Chaga is said to be one of the best mushrooms for gut health, immunity-supporting benefits, and antioxidant effects.
This mushroom is also known for its powerful anti-inflammation properties. It is also nutritionally dense, containing various compounds that are helpful to our health.
Chaga contains beta glucans, amino acids, vitamins, and other health-supporting compounds.
This mushroom also contains adaptogens that may help curb oxidative stress. Oxidative stress may trigger the inflammatory response in our bodies, generating more free radicals.
These could lead to aging and stress. Chaga mushrooms may help restore balance in the body.
Chaga mushroom is one of the ingredients in our Focus mushroom gummies. Order mushrooms online in Dallas at CBD Farmhouse today.
If you are in the DFW area, visit our retail location in the Spring Valley Business Center at 4448 Spring Valley Rd, Dallas, Texas. You can also call us at +1 877-613-3276.
4. Turkey Tails: Best mushrooms for gut health
This is one of the most researched functional mushrooms and, as studies show, one of the best mushrooms for gut health.
Turkey Tail isn’t named one of the best mushrooms for health for no reason. This mushroom has well-documented uses in traditional medicine throughout history.
Several studies have found that Turkey Tail has beta glucans and other nutrients that may benefit the immune system.
A 2014 randomized clinical trial comparing the effects of polysaccharopeptides from Turkey Tail to amoxicillin on gut microbiome found it may be one of the best mushrooms for gut health.
The study found that the polysaccharopeptide (PSP) acts as a prebiotic that helps modulate our intestinal microbiome composition.
5. Cordyceps: Best mushrooms for heart health
Cordyceps are parasitic fungi that grow on certain caterpillars found in the high mountain regions of China.
These rare fungi are considered to be some of the best mushrooms for health because of their wide range of benefits.
Cordyceps may help boost the body’s natural energy levels, making them some of the most popular mushrooms to use for increasing performance and endurance during exercises.
Studies show Cordyceps may have some anti-aging benefits because of their rich antioxidant content.
These mushrooms have also been found in numerous studies to help decrease blood sugar levels, suggesting they may potentially benefit people with diabetes.
Cordyceps are also considered to be some of the best mushrooms for heart health.
One preclinical study found that cordyceps may have some potential in decreasing low-density lipoprotein cholesterol, commonly known as bad cholesterol.
Another study found that Cordyceps protects against heart and liver injuries in an animal model of chronic kidney disease, which is known to increase the risk of heart failure.
Now that you know the most popular functional fungi, where can you buy the best mushrooms for health in the DFW area?
Where to Buy Functional Mushrooms Online in the USA
Where can you get the best mushrooms for health? CBD Farmhouse is the leading online and retail store for ordering mushrooms in Dallas, Texas.
At CBD Farmhouse, you can find the best health mushrooms in this list processed and infused into gummies or capsules that make it easy to dose and enjoyable to consume.
Our shroom gummy formulations use at least one type of mushroom, cannabinoids, and other natural ingredients to make the best mushroom supplements.
Order mushroom gummies online today or visit our retail store in the Spring Valley Business Center at 4448 Spring Valley Rd, Dallas, TX, or call us at +1 877-613-3276.