Functional Mushroom Gummies: How They Can Improve Health & Elevate Your Mood
Functional mushroom gummies are slowly becoming a tasty and accessible option for those who love alternative natural sources of wellness and health. But do functional mushrooms work?
Mushrooms have existed for as long as humankind, possibly longer. Different civilizations have consumed them as a source of health and wellness for thousands of years.
Historians believe that mushrooms may have been used as far back as 9000 B.C.
However, functional mushrooms have only become popular in the Western world in the last few decades as research about the benefits of mushroom gummies started yielding positive results.
Mushroom gummies have been the most enticing forms of functional mushrooms and for good reasons. But the main question remains: do mushroom gummies work?
In this article, we answer all your questions, including ‘What are mushroom gummies?’ ‘Do they work?’ And mushroom gummies benefits.
We will also direct you to the best place to buy functional mushroom gummies in the US.
What are Functional Mushroom Gummies, and Why Should You Try Them?
A mushroom gummy is a chewable candy product, just like regular gummies, but supplemented with functional mushroom extract to boost it with additional benefits.
Functional mushrooms are fungi with potential health benefits beyond their nutritional compositions. However, the benefits vary across species.
Functional mushrooms can be classified as either medicinal or adaptogenic mushrooms depending on their chemical composition and potential benefits.
Like regular gummies, functional mushroom gummies are made with a base of gelatin for non-vegan versions and pectin for vegan mushroom gummies or others.
These functional mushroom gummies are perfect for people who struggle with capsules and tablets. Their chewy nature means they don’t need water to help with swallowing.
They are formulated to have the same benefits and effectiveness as other functional mushroom supplements but in an easy-to-use format.
One thing that helps functional mushroom gummies stand out from other mushroom products is their taste. Let’s face it: most functional mushrooms are not very pleasing to take.
Mushroom gummies come in delicious flavors and aromas that help mask the earthy, sometimes bitter taste of medicinal mushrooms.
Functional mushrooms have also been shown to have some benefits to our wellness. Having been used throughout history as medicine and food, and with modern research studies having promising results, functional mushrooms should not be ignored as a source of health and wellness.
You should try functional mushroom gummies if you want to experience the wellness benefits of mushrooms and have a tough time with mushroom capsules or other products. Gummies are a delicious and fun way to consume mushrooms.
The Top 5 Potential Health Benefits of Functional Mushrooms and How They Boost Your Well-being
What are the potential health benefits of mushroom gummies that you need to know? Well, let’s first understand what they are.
As mentioned above, there are two types of functional mushrooms: medicinal mushrooms and adaptogenic mushrooms.
Medicinal mushrooms provide specific health benefits, with most offering antioxidative benefits and cytotoxic effects on harmful cells. One study found that these mushrooms are beneficial in maintaining good health.
Adaptogenic mushrooms are those that contain adaptogens. These compounds help the body adapt to and fight off physical or chemical stress.
Simply put, instead of adaptogens relieving symptoms such as inflammation, they help our bodies’ immune and stress response systems function correctly.
So, what are the benefits of mushroom gummies, and how can they boost your wellness?
- Immune system support
There are lots of references regarding mushrooms used to support the immune system. For example, mushrooms were used in ancient China for the purposes of well-being and longevity.
Certain mushrooms, such as chaga, lion’s mane, and reishi, are believed to have immune-enhancing properties. These types of mushrooms are rich in beta-glucans, which are soluble fibers that are present in the fungi cell walls.
Beta-glucans have been shown to stimulate immune cells called macrophages that help fight off infections and bacteria.
Beta-glucans from mushrooms have also been shown to help lower the risk of heart disease, especially when taken daily as part of a low-fat, low-cholesterol diet.
- Improve cognitive ability and focus
Some functional mushrooms have been shown to have positive effects on cognitive function.
Lion’s mane, in particular, has been studied for its potential benefits in supporting cognitive function and brain health. In one 2019 study, researchers found that oral intake of Lion’s mane significantly impacted cognition and even prevented deterioration.
The study concluded that oral intake of Lion’s mane is safe and may even help prevent conditions such as dementia.
These mushrooms may also help improve memory and enhance focus. More research is still required.
- Stress relief and mood support
Some functional mushrooms, such as reishi and cordyceps, contain adaptogens, which are very helpful in helping the body adapt to stress and enhance relaxation.
These adaptogenic mushrooms help promote an overall balance. This helps you feel an overall sense of well-being.
- Combat oxidative stress
Many mushrooms are rich in antioxidants. These may help the body fight damage caused by free radicals.
Free radicals are unstable molecules formed naturally during metabolism or exposure to environmental toxins. When they are in excess, they can damage cells, increase the risk of diseases, and accelerate aging.
According to studies, mushrooms rich in antioxidants may help the body neutralize free radicals. As a result, these mushrooms may have anti-aging and anti-inflammatory properties.
- Reduce inflammation
Inflammation is a common symptom and may even cause secondary problems. Inflammation is linked to serious diseases such as arthritis and heart disease.
Mushrooms such as reishi and chanterelle have been found to exhibit anti-inflammatory properties due to the presence of compounds such as pyrogallol, peptides such as those in cordyceps, and terpenoids.
5 Most Common Types of Functional Mushrooms Used in Gummy Formulations
- Lion’s mane mushrooms
Also known scientifically as Hericium erinaceus, Lion’s mane is a mushroom with a long history of use in East Asian medicine and cuisine.
Today, lion’s mane is one of the most researched medicinal mushrooms. It is known for its many potential health benefits, including the ability to support memory and cognitive function.
In one double-blind study, researchers found that Lion’s mane significantly improved mild cognitive impairment compared to a placebo.
- Chaga mushrooms
Chaga is a type of mushroom mostly found growing on birch trees in cold climates. These mushrooms are edible but have a very bitter taste, so they are often infused in functional mushroom gummies.
Chaga are full of antioxidants, and they are also claimed to help reduce inflammation and boost the immune system.
- Cordyceps mushrooms
Cordyceps militaris are unique mushrooms. You won’t find these growing on downed logs. Instead, they live on certain caterpillars they parasitize in the high mountain regions of China.
These mushrooms may help boost immunity by stimulating immune cells. They are also said to help fight tumor cells.
Several studies, including this preclinical study, have found that cordyceps may help improve high-intensity exercise tolerance. More studies are underway to determine if it may improve human endurance.
- Reishi mushrooms
This fungus is also known as ‘the mushroom of immortality.’ Reishi is a popular traditional medicine in Asia, but its potential benefits are known worldwide.
Reishi, also known as lingzhi in China, is touted for its ability to boost the immune system, increase stamina, and promote a sense of well-being.
- Turkey Tail
Turkey tail is another mushroom constantly used to infuse functional mushroom gummies. This mushroom is found in most hardwood forests in the United States.
As the name suggests, this fungus looks like a turkey tail. This mushroom is known to contain strong antioxidants and its ability to stimulate immune cells.
The Best Functional Mushrooms to Incorporate into Your Daily Routine
Looking for high-quality functional mushroom gummies to boost your daily wellness routine? Here are the best mushroom gummies from CBD Farmhouse:
Bliss Mood Boosting Shroom Gummies
Looking to elevate your well-being and uplift your mood with incredible gummies from the top functional mushroom gummy brand?
These Bliss Mood Boosting Shroom Gummies are a delightful fusion of nature’s finest shrooms. A fine blend of Chaga, Reishi, and Lion’s Mane mushrooms with green tea extract and cannabinoids: THC, CBD, and CBG.
Don’t let the low THC content fool you. These gummies will leave you giggling in a happy mood within minutes.
These gummies are formulated to be your daily source of bliss. They are meticulously crafted to deliver the utmost in taste and effectiveness.
They are easy to dose and incorporate well into your daily supplement intake. Buy these Bliss Mood Boosting Shroom Gummies online at CBD Farmhouse today and begin your path to wellness.
Embrace the Power of Functional Mushroom Gummies for a Balanced and Healthy Lifestyle
Functional mushroom gummies are formulated to deliver incredible health and wellness benefits in a fun, tasty way.
Functional mushrooms have been used for years as a source of health, wellness, and food. Today, several research studies have found evidence that some of the medicinal mushrooms may have real benefits for you.
Whether you are seeking mental zen, mood support, or simply bliss, buy Bliss Boosting Shroom Gummies from CBD Farmhouse online today and enjoy wellness with every bite.