Countless options in a CBD store can make it difficult to choose products that promote relaxation or energy, like HHC and Delta-8.   If a budtender mentions HHC, you might wonder about its benefits and how it differs from Delta-8. Here’s a breakdown of their functions.

What is HHC?

Roger Adams, an American chemist, discovered the semi-synthetic compound through a process called hydrogenation in 1944.  Roger Adams made the conversion of THC to HHC by adding two hydrogen molecules to Delta- 9 THC compounds.  This discovery allowed to convert from hemp-derived cannabinoids such as Delta-8 THC.

How the structural differences of HHC and Delta-8

POTENCY 70% potency of Delta-9 THC 50% potency of Delta-9 THC
EFFECTS Sativa strain Indica strain
BENEFITS Best for depression, anxiety, motivation & energy. Best for pain, insomnia, stress and anxiety.


PRICE HHC is more expensive due to it being very hard to obtain delta 8 is less expensive and more accessible to obtain.


Psychoactive properties of HHC and Delta-8

Both HHC and Delta-8 have psychoactive effects, but HHC is reported to be less potent than Delta-8 and THC. HHC is also believed to have a milder and more relaxing effect on the body and mind compared to Delta-8, which is known to produce a high that is more like Delta-9 THC.

Similarities in the potential therapeutic benefits

Both HHC and Delta-8 are believed to have some medical benefits, such as pain relief and anti-inflammatory properties. However, research on these compounds is still in its early stages.

Legal Status

The legality of HHC and Delta-8 varies depending on the country and state. While Delta-8 is legal in some states in the United States, HHC is not yet legal in any state. In some places, Delta-8 is still in a legal grey area, with some states and authorities cracking down on its legality.

Potential side effects

Both HHC and Delta-8 have the potential for side effects, such as dry mouth, drowsiness, and impaired coordination. However, these side effects are generally mild and short-lived, especially when consumed in small doses.


HHC and Delta-8 are two cannabinoids that have some similarities and differences. While both compounds have some potential medical benefits and psychoactive effects, Delta-8 is generally believed to be more potent and produce a stronger high than HHC. However, both compounds are still being studied, and more research is needed to fully understand their effects on the body and mind.  Please bear in mind that the impact and advantages vary depending on the individual.